I’m back!!

Rich is back…well sort of.  It has been a shade over six years since my first solo endeavour in health & fitness, A Step Up-High Performance Training Studio, shut its doors.  

One marriage collapse, change of career(s) (x3), financial implosion, and lots of soul searching later I am back to my one and only love… sport, health and fitness!  For me there was no greater feeling than experiencing the inspirational success of my amazing clients.

Despite the fact that I had pretty much lost everything when ASU closed, I have zero regrets.  In fact, the experience allowed me to grow and become a better person, father, and husband/partner.

Professionally, I was taught a very valuable lesson…know business better than fitness.  If you are a struggling entrepreneur or aspiring business owner please take heed to this advice.  No matter how adept you are at your craft, how much of a master you may be, it will all go to shit in a hen house if you don’t learn and apply as much about business as you possibly can!

For now it feels great to be back and I am totally stoked to get my 46 Sport and Fitness website up and running ASAP.  See ya soon!